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S.P.H.E.

Crazy Hair Day Fundraiser for the Amber Flag and Pieta House

Get 2022 off to a positive start - Webinar

Golden Boot Winners

Mindful Moments in Thirds

Still image for this video

As part of our Amber Flag, we like to take time out from our busy day to just enjoy the moment and reflect .

Mindful Moment - taking time out from our busy day

Mindful Colouring

Helping Hands St Vincent DePaul Appeal

End of Year Well-being Check In Live Zoom

Thought Bubbles | Cosmic Kids Zen Den - Mindfulness for kids

Thought Bubbles | Cosmic Kids Zen Den -
What to do when we cant settle our minds and we’ve too many thoughts. Teaching ourselves how to switch off and relax.

Colour Breathing Meditation You might like to try this meditation again at home.

We all fit together in room 28

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